mental health

Fall back in love in 2020

When did you last spend time on the things or with the people you love? So often we come up with reasons (excuses) that mean we let the things we love fall aside in favour of things we believe we ‘have to do’. Being grown up sucks, right? Unless you decide to give yourself a break, and permission to make time for the things that give you joy, make you laugh, top up your tank. It’s time to fall back in love.