More trees please!

More trees please!

Trees. The lungs of our planet. They are remarkable. Did you know that their roots form a network that connects trees together, allowing them to divide their water between them, giving more to those in need. They will even ‘move over’ to give saplings a chance to see...
Fall back in love in 2020

Fall back in love in 2020

It’s a great time to fall back in love with all the important things in your life. it’s the start of a new decade and the chance to focus your energy and time on positive things, like falling back in love. And focussing on the people, places and things you love to do...
Shinrin Yoku, when science and spirit connect.

Shinrin Yoku, when science and spirit connect.

Shinrin Yoku is the Japanese practice of forest bathing, or nature therapy. It has been practiced for generations under many names, and it is a wonderful example of science and spirituality coming together. We have known, almost instinctively, that being amongst trees...